USDA FoodData Central

Cheese, swiss, low fat: nutrition facts

Full nutrition facts for cheese, swiss, low fat: 179 calories, 28.4 g protein, 3.4 g carbohydrate, 5.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in cheese, swiss, low fat →

Nutrition facts

per 100 g

Calories179

Total Fat5.1 g

Saturated Fat3.3 g

Trans Fat0 g

Cholesterol35 mg

Sodium199 mg

Total Carbohydrate3.4 g

Dietary Fiber0 g

Total Sugars1.3 g

Added Sugars0 g

Protein28.4 g

Vitamins & minerals

Vitamin D0 mcg

Calcium961 mg

Iron0.2 mg

Potassium111 mg

Vitamin A40 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of cheese, swiss, low fat (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168141

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