USDA FoodData Central

Cheese, edam: nutrition facts

Full nutrition facts for cheese, edam: 357 calories, 25 g protein, 1.4 g carbohydrate, 28.6 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in cheese, edam →

Nutrition facts

per 100 g

Calories357

Total Fat28.6 g

Saturated Fat18.7 g

Trans Fat0 g

Cholesterol89 mg

Sodium973 mg

Total Carbohydrate1.4 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein25 g

Vitamins & minerals

Vitamin D1 mcg

Calcium731 mg

Iron0.4 mg

Potassium188 mg

Vitamin A243 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of cheese, edam (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173419

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