Mealary
USDA FoodData Central

Cheese, blue: nutrition facts

Full nutrition facts for cheese, blue: 353 calories, 21.4 g protein, 2.3 g carbohydrate, 28.7 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in cheese, blue

Nutrition facts

per 100 g
Calories353
Total Fat28.7 g
Saturated Fat18.7 g
Trans Fat0 g
Cholesterol75 mg
Sodium1,150 mg
Total Carbohydrate2.3 g
Dietary Fiber0 g
Total Sugars0.5 g
Added Sugars0 g
Protein21.4 g

Vitamins & minerals

Vitamin D1 mcg
Calcium528 mg
Iron0.3 mg
Potassium256 mg
Vitamin A198 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of cheese, blue (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #172175

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