USDA FoodData Central

Cheese, brick: nutrition facts

Full nutrition facts for cheese, brick: 371 calories (about 104 kcal per ounce), 23.2 g protein, 2.8 g carbohydrate, 29.7 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)371 kcal

1 oz (28 g)104 kcal

1 serving (½ cup, ~120 g)445 kcal

100 kcal weighs27 g

Macro split per 100 g: 23.2 g protein · 2.8 g carbs · 29.7 g fat.

Nutrition facts

per 100 g

Calories371

Total Fat29.7 g

Saturated Fat18.8 g

Trans Fat0 g

Cholesterol94 mg

Sodium560 mg

Total Carbohydrate2.8 g

Dietary Fiber0 g

Total Sugars0.5 g

Added Sugars0 g

Protein23.2 g

Vitamins & minerals

Vitamin D1 mcg

Calcium674 mg

Iron0.4 mg

Potassium136 mg

Vitamin A292 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of cheese, brick (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #172176

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How to read cheese, brick nutrition

Of the 371 calories in 100 g, roughly 3% come from carbohydrate, 72% from fat and 25% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of saturated fat (94% DV), calcium (52% DV) and protein (46% DV).

Need this for a product label? Add cheese, brick as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.