Mealary
USDA FoodData Central

Cheese, colby: nutrition facts

Full nutrition facts for cheese, colby: 394 calories, 23.8 g protein, 2.6 g carbohydrate, 32.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in cheese, colby

Nutrition facts

per 100 g
Calories394
Total Fat32.1 g
Saturated Fat20.2 g
Trans Fat0 g
Cholesterol95 mg
Sodium604 mg
Total Carbohydrate2.6 g
Dietary Fiber0 g
Total Sugars0.5 g
Added Sugars0 g
Protein23.8 g

Vitamins & minerals

Vitamin D1 mcg
Calcium685 mg
Iron0.8 mg
Potassium127 mg
Vitamin A264 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of cheese, colby (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173416

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