Mealary
USDA FoodData Central

Bologna, turkey: nutrition facts

Full nutrition facts for bologna, turkey: 209 calories, 11.4 g protein, 4.7 g carbohydrate, 16 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in bologna, turkey

Nutrition facts

per 100 g
Calories209
Total Fat16 g
Saturated Fat4.4 g
Trans Fat0.1 g
Cholesterol75 mg
Sodium1,070 mg
Total Carbohydrate4.7 g
Dietary Fiber0.5 g
Total Sugars2.9 g
Added Sugars0 g
Protein11.4 g

Vitamins & minerals

Vitamin D1 mcg
Calcium123 mg
Iron3 mg
Potassium135 mg
Vitamin A9 mcg
Vitamin C13.3 mg

About this food

All amounts are shown per 100 g of bologna, turkey (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173857

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