USDA FoodData Central

Bologna, pork: nutrition facts

Full nutrition facts for bologna, pork: 247 calories, 15.3 g protein, 0.7 g carbohydrate, 19.9 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in bologna, pork →

Nutrition facts

per 100 g

Calories247

Total Fat19.9 g

Saturated Fat6.8 g

Trans Fat0 g

Cholesterol59 mg

Sodium907 mg

Total Carbohydrate0.7 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein15.3 g

Vitamins & minerals

Vitamin D1 mcg

Calcium11 mg

Iron0.8 mg

Potassium281 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of bologna, pork (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173856

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