USDA FoodData Central

Bologna, beef and pork: nutrition facts

Full nutrition facts for bologna, beef and pork: 308 calories, 15.2 g protein, 5.5 g carbohydrate, 24.6 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in bologna, beef and pork →

Nutrition facts

per 100 g

Calories308

Total Fat24.6 g

Saturated Fat9.3 g

Trans Fat0 g

Cholesterol60 mg

Sodium960 mg

Total Carbohydrate5.5 g

Dietary Fiber0 g

Total Sugars4.4 g

Added Sugars0 g

Protein15.2 g

Vitamins & minerals

Vitamin D1 mcg

Calcium85 mg

Iron1.2 mg

Potassium315 mg

Vitamin A25 mcg

Vitamin C0.8 mg

About this food

All amounts are shown per 100 g of bologna, beef and pork (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #172013

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