Mealary
USDA FoodData Central

DENNY'S, spaghetti and meatballs: nutrition facts

Full nutrition facts for denny's, spaghetti and meatballs: 170 calories (about 48 kcal per ounce), 7.8 g protein, 15.5 g carbohydrate, 8.5 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)170 kcal
1 oz (28 g)48 kcal
1 serving (½ cup, ~120 g)204 kcal
100 kcal weighs59 g
Macro split per 100 g: 7.8 g protein · 15.5 g carbs · 8.5 g fat.

Nutrition facts

per 100 g
Calories170
Total Fat8.5 g
Saturated Fat3.1 g
Trans Fat0.2 g
Cholesterol19 mg
Sodium351 mg
Total Carbohydrate15.5 g
Dietary Fiber1.5 g
Total Sugars2 g
Added Sugars0 g
Protein7.8 g

Vitamins & minerals

Vitamin D0 mcg
Calcium45 mg
Iron1.3 mg
Potassium206 mg
Vitamin A28 mcg
Vitamin C0.9 mg

About this food

All amounts are shown per 100 g of denny's, spaghetti and meatballs (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169845

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How to read denny's, spaghetti and meatballs nutrition

Of the 170 calories in 100 g, roughly 36% come from carbohydrate, 45% from fat and 18% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of saturated fat (16% DV), protein (16% DV) and sodium (15% DV).

Need this for a product label? Add denny's, spaghetti and meatballs as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.