Mealary
USDA FoodData Central

DENNY'S, hash browns: nutrition facts

Full nutrition facts for denny's, hash browns: 197 calories (about 55 kcal per ounce), 2.5 g protein, 26.6 g carbohydrate, 9 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)197 kcal
1 oz (28 g)55 kcal
1 serving (½ cup, ~120 g)236 kcal
100 kcal weighs51 g
Macro split per 100 g: 2.5 g protein · 26.6 g carbs · 9 g fat.

Nutrition facts

per 100 g
Calories197
Total Fat9 g
Saturated Fat1.7 g
Trans Fat0 g
Cholesterol0 mg
Sodium468 mg
Total Carbohydrate26.6 g
Dietary Fiber2.7 g
Total Sugars1.4 g
Added Sugars0 g
Protein2.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium17 mg
Iron0.6 mg
Potassium416 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of denny's, hash browns (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169025

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How to read denny's, hash browns nutrition

Of the 197 calories in 100 g, roughly 54% come from carbohydrate, 41% from fat and 5% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of sodium (20% DV), total fat (12% DV) and total carbohydrate (10% DV).

Need this for a product label? Add denny's, hash browns as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.