USDA FoodData Central

DENNY'S, golden fried shrimp: nutrition facts

Full nutrition facts for denny's, golden fried shrimp: 319 calories (about 89 kcal per ounce), 13.9 g protein, 20.9 g carbohydrate, 20 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)319 kcal

1 oz (28 g)89 kcal

1 serving (½ cup, ~120 g)383 kcal

100 kcal weighs31 g

Macro split per 100 g: 13.9 g protein · 20.9 g carbs · 20 g fat.

Nutrition facts

per 100 g

Calories319

Total Fat20 g

Saturated Fat3.5 g

Trans Fat0.2 g

Cholesterol83 mg

Sodium1,400 mg

Total Carbohydrate20.9 g

Dietary Fiber1.5 g

Total Sugars0.8 g

Added Sugars0 g

Protein13.9 g

Vitamins & minerals

Vitamin D0 mcg

Calcium47 mg

Iron1.5 mg

Potassium128 mg

Vitamin A2 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of denny's, golden fried shrimp (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168077

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How to read denny's, golden fried shrimp nutrition

Of the 319 calories in 100 g, roughly 26% come from carbohydrate, 56% from fat and 17% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of sodium (61% DV), cholesterol (28% DV) and protein (28% DV).

Need this for a product label? Add denny's, golden fried shrimp as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.