USDA FoodData Central

DENNY'S, chicken strips: nutrition facts

Full nutrition facts for denny's, chicken strips: 295 calories (about 83 kcal per ounce), 19.2 g protein, 22 g carbohydrate, 14.5 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)295 kcal

1 oz (28 g)83 kcal

1 serving (½ cup, ~120 g)354 kcal

100 kcal weighs34 g

Macro split per 100 g: 19.2 g protein · 22 g carbs · 14.5 g fat.

Nutrition facts

per 100 g

Calories295

Total Fat14.5 g

Saturated Fat2.6 g

Trans Fat0.1 g

Cholesterol44 mg

Sodium798 mg

Total Carbohydrate22 g

Dietary Fiber1.1 g

Total Sugars0.3 g

Added Sugars0 g

Protein19.2 g

Vitamins & minerals

Vitamin D0 mcg

Calcium11 mg

Iron0.7 mg

Potassium334 mg

Vitamin A14 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of denny's, chicken strips (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169022

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How to read denny's, chicken strips nutrition

Of the 295 calories in 100 g, roughly 30% come from carbohydrate, 44% from fat and 26% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of protein (38% DV), sodium (35% DV) and total fat (19% DV).

Need this for a product label? Add denny's, chicken strips as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.