Mealary
USDA FoodData Central

Fish, surimi: nutrition facts

Full nutrition facts for fish, surimi: 99 calories, 15.2 g protein, 6.8 g carbohydrate, 0.9 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in fish, surimi

Nutrition facts

per 100 g
Calories99
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol30 mg
Sodium143 mg
Total Carbohydrate6.8 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein15.2 g

Vitamins & minerals

Vitamin D0 mcg
Calcium9 mg
Iron0.3 mg
Potassium112 mg
Vitamin A20 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of fish, surimi (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173702

Building a recipe? Use the free calculator

Add fish, surimi to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label — computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →