Mealary
USDA FoodData Central

Fish, carp, raw: nutrition facts

Full nutrition facts for fish, carp, raw: 127 calories, 17.8 g protein, 0 g carbohydrate, 5.6 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in fish, carp, raw

Nutrition facts

per 100 g
Calories127
Total Fat5.6 g
Saturated Fat1.1 g
Trans Fat0 g
Cholesterol66 mg
Sodium49 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein17.8 g

Vitamins & minerals

Vitamin D25 mcg
Calcium41 mg
Iron1.2 mg
Potassium333 mg
Vitamin A9 mcg
Vitamin C1.6 mg

About this food

All amounts are shown per 100 g of fish, carp, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #171952

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