USDA FoodData Central

Fish, cisco, raw: nutrition facts

Full nutrition facts for fish, cisco, raw: 98 calories, 19 g protein, 0 g carbohydrate, 1.9 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in fish, cisco, raw →

Nutrition facts

per 100 g

Calories98

Total Fat1.9 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol50 mg

Sodium55 mg

Total Carbohydrate0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein19 g

Vitamins & minerals

Vitamin D0 mcg

Calcium12 mg

Iron0.4 mg

Potassium354 mg

Vitamin A30 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of fish, cisco, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #171953

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