Mealary
USDA FoodData Central

Fish, burbot, raw: nutrition facts

Full nutrition facts for fish, burbot, raw: 90 calories, 19.3 g protein, 0 g carbohydrate, 0.8 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in fish, burbot, raw

Nutrition facts

per 100 g
Calories90
Total Fat0.8 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol60 mg
Sodium97 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein19.3 g

Vitamins & minerals

Vitamin D0 mcg
Calcium50 mg
Iron0.9 mg
Potassium404 mg
Vitamin A5 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of fish, burbot, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #171950

Building a recipe? Use the free calculator

Add fish, burbot, raw to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label, computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →