Mealary
USDA FoodData Central

Candies, YORK BITES: nutrition facts

Full nutrition facts for candies, york bites: 394 calories (about 110 kcal per ounce), 1.8 g protein, 81.6 g carbohydrate, 7.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)394 kcal
1 oz (28 g)110 kcal
1 serving (½ cup, ~120 g)473 kcal
100 kcal weighs25 g
Macro split per 100 g: 1.8 g protein · 81.6 g carbs · 7.3 g fat.

Nutrition facts

per 100 g
Calories394
Total Fat7.3 g
Saturated Fat4.4 g
Trans Fat0 g
Cholesterol1 mg
Sodium46 mg
Total Carbohydrate81.6 g
Dietary Fiber2 g
Total Sugars75 g
Added Sugars0 g
Protein1.8 g

Vitamins & minerals

Vitamin D0 mcg
Calcium10 mg
Iron0.9 mg
Potassium108 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of candies, york bites (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168776

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How to read candies, york bites nutrition

Of the 394 calories in 100 g, roughly 82% come from carbohydrate, 16% from fat and 2% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of total carbohydrate (30% DV), saturated fat (22% DV) and total fat (9% DV).

Need this for a product label? Add candies, york bites as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.