Mealary
USDA FoodData Central

Candies, marshmallows: nutrition facts

Full nutrition facts for candies, marshmallows: 318 calories, 1.8 g protein, 81.3 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in candies, marshmallows

Nutrition facts

per 100 g
Calories318
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium80 mg
Total Carbohydrate81.3 g
Dietary Fiber0.1 g
Total Sugars57.6 g
Added Sugars0 g
Protein1.8 g

Vitamins & minerals

Vitamin D0 mcg
Calcium3 mg
Iron0.2 mg
Potassium5 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of candies, marshmallows (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167995

Building a recipe? Use the free calculator

Add candies, marshmallows to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label, computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →