Mealary
USDA FoodData Central

Candies, white chocolate: nutrition facts

Full nutrition facts for candies, white chocolate: 539 calories (about 151 kcal per ounce), 5.9 g protein, 59.2 g carbohydrate, 32.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)539 kcal
1 oz (28 g)151 kcal
1 serving (½ cup, ~120 g)647 kcal
100 kcal weighs19 g
Macro split per 100 g: 5.9 g protein · 59.2 g carbs · 32.1 g fat.

Nutrition facts

per 100 g
Calories539
Total Fat32.1 g
Saturated Fat19.4 g
Trans Fat0 g
Cholesterol21 mg
Sodium90 mg
Total Carbohydrate59.2 g
Dietary Fiber0.2 g
Total Sugars59 g
Added Sugars0 g
Protein5.9 g

Vitamins & minerals

Vitamin D0 mcg
Calcium199 mg
Iron0.2 mg
Potassium286 mg
Vitamin A9 mcg
Vitamin C0.5 mg

About this food

All amounts are shown per 100 g of candies, white chocolate (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167571

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How to read candies, white chocolate nutrition

Of the 539 calories in 100 g, roughly 43% come from carbohydrate, 53% from fat and 4% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of saturated fat (97% DV), total fat (41% DV) and total carbohydrate (22% DV).

Need this for a product label? Add candies, white chocolate as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.