USDA FoodData Central

Candies, sweet chocolate: nutrition facts

Full nutrition facts for candies, sweet chocolate: 507 calories (about 142 kcal per ounce), 3.9 g protein, 60.4 g carbohydrate, 34.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)507 kcal

1 oz (28 g)142 kcal

1 serving (½ cup, ~120 g)608 kcal

100 kcal weighs20 g

Macro split per 100 g: 3.9 g protein · 60.4 g carbs · 34.2 g fat.

Nutrition facts

per 100 g

Calories507

Total Fat34.2 g

Saturated Fat20.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium16 mg

Total Carbohydrate60.4 g

Dietary Fiber5.5 g

Total Sugars51.5 g

Added Sugars0 g

Protein3.9 g

Vitamins & minerals

Vitamin D0 mcg

Calcium24 mg

Iron2.8 mg

Potassium290 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of candies, sweet chocolate (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167977

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How to read candies, sweet chocolate nutrition

Of the 507 calories in 100 g, roughly 43% come from carbohydrate, 54% from fat and 3% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of saturated fat (101% DV), total fat (44% DV) and total carbohydrate (22% DV).

Need this for a product label? Add candies, sweet chocolate as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.