USDA FoodData Central

Candies, hard: nutrition facts

Full nutrition facts for candies, hard: 394 calories (about 110 kcal per ounce), 0 g protein, 98 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)394 kcal

1 oz (28 g)110 kcal

1 serving (½ cup, ~120 g)473 kcal

100 kcal weighs25 g

Macro split per 100 g: 0 g protein · 98 g carbs · 0.2 g fat.

Nutrition facts

per 100 g

Calories394

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium38 mg

Total Carbohydrate98 g

Dietary Fiber0 g

Total Sugars62.9 g

Added Sugars0 g

Protein0 g

Vitamins & minerals

Vitamin D0 mcg

Calcium3 mg

Iron0.3 mg

Potassium5 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of candies, hard (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167990

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How to read candies, hard nutrition

Of the 394 calories in 100 g, roughly 100% come from carbohydrate, 0% from fat and 0% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of total carbohydrate (36% DV), sodium (2% DV) and iron (2% DV).

Need this for a product label? Add candies, hard as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.