USDA FoodData Central

Candies, sesame crunch: nutrition facts

Full nutrition facts for candies, sesame crunch: 516 calories (about 144 kcal per ounce), 11.6 g protein, 50.3 g carbohydrate, 33.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)516 kcal

1 oz (28 g)144 kcal

1 serving (½ cup, ~120 g)619 kcal

100 kcal weighs19 g

Macro split per 100 g: 11.6 g protein · 50.3 g carbs · 33.3 g fat.

Nutrition facts

per 100 g

Calories516

Total Fat33.3 g

Saturated Fat4.7 g

Trans Fat0 g

Cholesterol0 mg

Sodium167 mg

Total Carbohydrate50.3 g

Dietary Fiber7.7 g

Total Sugars31.2 g

Added Sugars0 g

Protein11.6 g

Vitamins & minerals

Vitamin D0 mcg

Calcium639 mg

Iron4.3 mg

Potassium307 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of candies, sesame crunch (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169588

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How to read candies, sesame crunch nutrition

Of the 516 calories in 100 g, roughly 37% come from carbohydrate, 55% from fat and 8% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of calcium (49% DV), total fat (43% DV) and dietary fiber (28% DV).

Need this for a product label? Add candies, sesame crunch as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.