Mealary
USDA FoodData Central

Candies, peanut bar: nutrition facts

Full nutrition facts for candies, peanut bar: 522 calories (about 146 kcal per ounce), 15.5 g protein, 47.4 g carbohydrate, 33.7 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)522 kcal
1 oz (28 g)146 kcal
1 serving (½ cup, ~120 g)626 kcal
100 kcal weighs19 g
Macro split per 100 g: 15.5 g protein · 47.4 g carbs · 33.7 g fat.

Nutrition facts

per 100 g
Calories522
Total Fat33.7 g
Saturated Fat4.7 g
Trans Fat0 g
Cholesterol0 mg
Sodium156 mg
Total Carbohydrate47.4 g
Dietary Fiber4.1 g
Total Sugars42.2 g
Added Sugars0 g
Protein15.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium78 mg
Iron1 mg
Potassium407 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of candies, peanut bar (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169585

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How to read candies, peanut bar nutrition

Of the 522 calories in 100 g, roughly 34% come from carbohydrate, 55% from fat and 11% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of total fat (43% DV), protein (31% DV) and saturated fat (23% DV).

Need this for a product label? Add candies, peanut bar as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.