USDA FoodData Central

Cabbage, red, raw: nutrition facts

Full nutrition facts for cabbage, red, raw: 31 calories, 1.4 g protein, 7.4 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in cabbage, red, raw →

Nutrition facts

per 100 g

Calories31

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium27 mg

Total Carbohydrate7.4 g

Dietary Fiber2.1 g

Total Sugars3.8 g

Added Sugars0 g

Protein1.4 g

Vitamins & minerals

Vitamin D0 mcg

Calcium45 mg

Iron0.8 mg

Potassium243 mg

Vitamin A56 mcg

Vitamin C57 mg

About this food

All amounts are shown per 100 g of cabbage, red, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169977

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