Mealary
USDA FoodData Central

Cabbage, napa, cooked: nutrition facts

Full nutrition facts for cabbage, napa, cooked: 12 calories, 1.1 g protein, 2.2 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in cabbage, napa, cooked

Nutrition facts

per 100 g
Calories12
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium11 mg
Total Carbohydrate2.2 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein1.1 g

Vitamins & minerals

Vitamin D0 mcg
Calcium29 mg
Iron0.7 mg
Potassium87 mg
Vitamin A13 mcg
Vitamin C3.2 mg

About this food

All amounts are shown per 100 g of cabbage, napa, cooked (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168572

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