Mealary
USDA FoodData Central

Cabbage, kimchi: nutrition facts

Full nutrition facts for cabbage, kimchi: 15 calories (about 4 kcal per ounce), 1.1 g protein, 2.4 g carbohydrate, 0.5 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)15 kcal
1 oz (28 g)4 kcal
1 serving (½ cup, ~120 g)18 kcal
100 kcal weighs667 g
Macro split per 100 g: 1.1 g protein · 2.4 g carbs · 0.5 g fat.

Nutrition facts

per 100 g
Calories15
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium498 mg
Total Carbohydrate2.4 g
Dietary Fiber1.6 g
Total Sugars1.1 g
Added Sugars0 g
Protein1.1 g

Vitamins & minerals

Vitamin D0 mcg
Calcium33 mg
Iron2.5 mg
Potassium151 mg
Vitamin A5 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of cabbage, kimchi (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #170392

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How to read cabbage, kimchi nutrition

Of the 15 calories in 100 g, roughly 52% come from carbohydrate, 24% from fat and 24% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of sodium (22% DV), iron (14% DV) and dietary fiber (6% DV).

Need this for a product label? Add cabbage, kimchi as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.