Mealary
USDA FoodData Central

Frankfurter, turkey: nutrition facts

Full nutrition facts for frankfurter, turkey: 223 calories (about 62 kcal per ounce), 12.2 g protein, 3.8 g carbohydrate, 17.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)223 kcal
1 oz (28 g)62 kcal
1 serving (½ cup, ~120 g)268 kcal
100 kcal weighs45 g
Macro split per 100 g: 12.2 g protein · 3.8 g carbs · 17.3 g fat.

Nutrition facts

per 100 g
Calories223
Total Fat17.3 g
Saturated Fat4 g
Trans Fat0.8 g
Cholesterol77 mg
Sodium911 mg
Total Carbohydrate3.8 g
Dietary Fiber0 g
Total Sugars1.2 g
Added Sugars0 g
Protein12.2 g

Vitamins & minerals

Vitamin D1 mcg
Calcium148 mg
Iron1.5 mg
Potassium392 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of frankfurter, turkey (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #171625

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How to read frankfurter, turkey nutrition

Of the 223 calories in 100 g, roughly 7% come from carbohydrate, 71% from fat and 22% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of sodium (40% DV), cholesterol (26% DV) and protein (24% DV).

Need this for a product label? Add frankfurter, turkey as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.