Mealary
USDA FoodData Central

Frankfurter, low sodium: nutrition facts

Full nutrition facts for frankfurter, low sodium: 312 calories (about 87 kcal per ounce), 12 g protein, 1.8 g carbohydrate, 28.5 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)312 kcal
1 oz (28 g)87 kcal
1 serving (½ cup, ~120 g)374 kcal
100 kcal weighs32 g
Macro split per 100 g: 12 g protein · 1.8 g carbs · 28.5 g fat.

Nutrition facts

per 100 g
Calories312
Total Fat28.5 g
Saturated Fat12 g
Trans Fat0 g
Cholesterol61 mg
Sodium311 mg
Total Carbohydrate1.8 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein12 g

Vitamins & minerals

Vitamin D1 mcg
Calcium20 mg
Iron1.4 mg
Potassium166 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of frankfurter, low sodium (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168131

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How to read frankfurter, low sodium nutrition

Of the 312 calories in 100 g, roughly 2% come from carbohydrate, 82% from fat and 15% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of saturated fat (60% DV), total fat (37% DV) and protein (24% DV).

Need this for a product label? Add frankfurter, low sodium as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.