USDA FoodData Central

Frankfurter, meat, heated: nutrition facts

Full nutrition facts for frankfurter, meat, heated: 278 calories (about 78 kcal per ounce), 9.8 g protein, 4.9 g carbohydrate, 24.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)278 kcal

1 oz (28 g)78 kcal

1 serving (½ cup, ~120 g)334 kcal

100 kcal weighs36 g

Macro split per 100 g: 9.8 g protein · 4.9 g carbs · 24.3 g fat.

Nutrition facts

per 100 g

Calories278

Total Fat24.3 g

Saturated Fat7.2 g

Trans Fat0 g

Cholesterol73 mg

Sodium1,010 mg

Total Carbohydrate4.9 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein9.8 g

Vitamins & minerals

Vitamin D0 mcg

Calcium99 mg

Iron1.2 mg

Potassium141 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of frankfurter, meat, heated (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #174615

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How to read frankfurter, meat, heated nutrition

Of the 278 calories in 100 g, roughly 7% come from carbohydrate, 79% from fat and 14% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of sodium (44% DV), saturated fat (36% DV) and total fat (31% DV).

Need this for a product label? Add frankfurter, meat, heated as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.