USDA FoodData Central

Frankfurter, beef, low fat: nutrition facts

Full nutrition facts for frankfurter, beef, low fat: 140 calories (about 39 kcal per ounce), 12 g protein, 1.6 g carbohydrate, 9.5 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)140 kcal

1 oz (28 g)39 kcal

1 serving (½ cup, ~120 g)168 kcal

100 kcal weighs71 g

Macro split per 100 g: 12 g protein · 1.6 g carbs · 9.5 g fat.

Nutrition facts

per 100 g

Calories140

Total Fat9.5 g

Saturated Fat1.5 g

Trans Fat0 g

Cholesterol40 mg

Sodium744 mg

Total Carbohydrate1.6 g

Dietary Fiber0 g

Total Sugars0.8 g

Added Sugars0 g

Protein12 g

Vitamins & minerals

Vitamin D1 mcg

Calcium8 mg

Iron1.1 mg

Potassium129 mg

Vitamin A0 mcg

Vitamin C1 mg

About this food

All amounts are shown per 100 g of frankfurter, beef, low fat (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167696

Building a recipe? Use the free calculator

Add frankfurter, beef, low fat to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label, computed from the same USDA data.

Open the nutrition calculator

Related foods

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →

How to read frankfurter, beef, low fat nutrition

Of the 140 calories in 100 g, roughly 5% come from carbohydrate, 61% from fat and 34% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of sodium (32% DV), protein (24% DV) and cholesterol (13% DV).

Need this for a product label? Add frankfurter, beef, low fat as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.