Mealary
USDA FoodData Central

APPLEBEE'S, french fries: nutrition facts

Full nutrition facts for applebee's, french fries: 290 calories, 3.3 g protein, 39.5 g carbohydrate, 13.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in applebee's, french fries

Nutrition facts

per 100 g
Calories290
Total Fat13.2 g
Saturated Fat2.3 g
Trans Fat0.1 g
Cholesterol1 mg
Sodium618 mg
Total Carbohydrate39.5 g
Dietary Fiber3.9 g
Total Sugars0 g
Added Sugars0 g
Protein3.3 g

Vitamins & minerals

Vitamin D0 mcg
Calcium19 mg
Iron1 mg
Potassium538 mg
Vitamin A0 mcg
Vitamin C0.7 mg

About this food

All amounts are shown per 100 g of applebee's, french fries (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169009

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