Mealary
USDA FoodData Central

APPLEBEE'S, 9 oz house sirloin steak: nutrition facts

Full nutrition facts for applebee's, 9 oz house sirloin steak: 189 calories, 26.8 g protein, 0 g carbohydrate, 9.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in applebee's, 9 oz house sirloin steak

Nutrition facts

per 100 g
Calories189
Total Fat9.1 g
Saturated Fat3.5 g
Trans Fat0.3 g
Cholesterol79 mg
Sodium604 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein26.8 g

Vitamins & minerals

Vitamin D0 mcg
Calcium16 mg
Iron2.1 mg
Potassium350 mg
Vitamin A7 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of applebee's, 9 oz house sirloin steak (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169831

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