USDA FoodData Central

APPLEBEE'S, chili: nutrition facts

Full nutrition facts for applebee's, chili: 157 calories (about 44 kcal per ounce), 12.6 g protein, 4.6 g carbohydrate, 9.8 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)157 kcal

1 oz (28 g)44 kcal

1 serving (½ cup, ~120 g)188 kcal

100 kcal weighs64 g

Macro split per 100 g: 12.6 g protein · 4.6 g carbs · 9.8 g fat.

Nutrition facts

per 100 g

Calories157

Total Fat9.8 g

Saturated Fat4.2 g

Trans Fat0.6 g

Cholesterol45 mg

Sodium381 mg

Total Carbohydrate4.6 g

Dietary Fiber1.4 g

Total Sugars2.3 g

Added Sugars0 g

Protein12.6 g

Vitamins & minerals

Vitamin D0 mcg

Calcium34 mg

Iron1.5 mg

Potassium320 mg

Vitamin A149 mcg

Vitamin C1.1 mg

About this food

All amounts are shown per 100 g of applebee's, chili (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169018

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How to read applebee's, chili nutrition

Of the 157 calories in 100 g, roughly 12% come from carbohydrate, 56% from fat and 32% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of protein (25% DV), saturated fat (21% DV) and sodium (17% DV).

Need this for a product label? Add applebee's, chili as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.