APPLEBEE'S, crunchy onion rings: nutrition facts
Full nutrition facts for applebee's, crunchy onion rings: 356 calories (about 100 kcal per ounce), 4.6 g protein, 40.2 g carbohydrate, 19.6 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.
Calories by portion
kcalNutrition facts
per 100 gVitamins & minerals
About this food
All amounts are shown per 100 g of applebee's, crunchy onion rings (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.
Data source: USDA FoodData Central #169840
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How to read applebee's, crunchy onion rings nutrition
Of the 356 calories in 100 g, roughly 45% come from carbohydrate, 50% from fat and 5% from protein (using the standard 4, 9 and 4 kcal per gram).
Against the FDA Daily Values, a 100 g portion supplies the most of sodium (36% DV), total fat (25% DV) and saturated fat (18% DV).
Need this for a product label? Add applebee's, crunchy onion rings as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.