Mealary
USDA FoodData Central

Syrups, corn, dark: nutrition facts

Full nutrition facts for syrups, corn, dark: 286 calories, 0 g protein, 77.6 g carbohydrate, 0 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in syrups, corn, dark

Nutrition facts

per 100 g
Calories286
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium155 mg
Total Carbohydrate77.6 g
Dietary Fiber0 g
Total Sugars77.6 g
Added Sugars0 g
Protein0 g

Vitamins & minerals

Vitamin D0 mcg
Calcium18 mg
Iron0.4 mg
Potassium44 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of syrups, corn, dark (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168836

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