USDA FoodData Central

Rolls, dinner, sweet: nutrition facts

Full nutrition facts for rolls, dinner, sweet: 321 calories (about 90 kcal per ounce), 10 g protein, 53.6 g carbohydrate, 7.4 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)321 kcal

1 oz (28 g)90 kcal

1 serving (½ cup, ~120 g)385 kcal

100 kcal weighs31 g

Macro split per 100 g: 10 g protein · 53.6 g carbs · 7.4 g fat.

Nutrition facts

per 100 g

Calories321

Total Fat7.4 g

Saturated Fat3.5 g

Trans Fat0.2 g

Cholesterol55 mg

Sodium253 mg

Total Carbohydrate53.6 g

Dietary Fiber3.1 g

Total Sugars15.4 g

Added Sugars0 g

Protein10 g

Vitamins & minerals

Vitamin D0 mcg

Calcium62 mg

Iron2.7 mg

Potassium149 mg

Vitamin A40 mcg

Vitamin C0.2 mg

About this food

All amounts are shown per 100 g of rolls, dinner, sweet (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #174107

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How to read rolls, dinner, sweet nutrition

Of the 321 calories in 100 g, roughly 67% come from carbohydrate, 21% from fat and 12% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of protein (20% DV), total carbohydrate (19% DV) and saturated fat (18% DV).

Need this for a product label? Add rolls, dinner, sweet as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.