Mealary
USDA FoodData Central

Rolls, dinner, oat bran: nutrition facts

Full nutrition facts for rolls, dinner, oat bran: 236 calories, 9.5 g protein, 40.2 g carbohydrate, 4.6 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in rolls, dinner, oat bran

Nutrition facts

per 100 g
Calories236
Total Fat4.6 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol0 mg
Sodium413 mg
Total Carbohydrate40.2 g
Dietary Fiber4.1 g
Total Sugars6.7 g
Added Sugars0 g
Protein9.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium85 mg
Iron4.1 mg
Potassium121 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of rolls, dinner, oat bran (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #175028

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