Mealary
USDA FoodData Central

Peppers, pasilla, dried: nutrition facts

Full nutrition facts for peppers, pasilla, dried: 345 calories (about 97 kcal per ounce), 12.4 g protein, 51.1 g carbohydrate, 15.8 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)345 kcal
1 oz (28 g)97 kcal
1 serving (½ cup, ~120 g)414 kcal
100 kcal weighs29 g
Macro split per 100 g: 12.4 g protein · 51.1 g carbs · 15.8 g fat.

Nutrition facts

per 100 g
Calories345
Total Fat15.8 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium89 mg
Total Carbohydrate51.1 g
Dietary Fiber26.8 g
Total Sugars0 g
Added Sugars0 g
Protein12.4 g

Vitamins & minerals

Vitamin D0 mcg
Calcium97 mg
Iron9.8 mg
Potassium2,220 mg
Vitamin A1,790 mcg
Vitamin C6.4 mg

About this food

All amounts are shown per 100 g of peppers, pasilla, dried (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168579

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How to read peppers, pasilla, dried nutrition

Of the 345 calories in 100 g, roughly 52% come from carbohydrate, 36% from fat and 13% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of vitamin a (199% DV), dietary fiber (96% DV) and iron (55% DV).

Need this for a product label? Add peppers, pasilla, dried as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.