Pears, raw, red anjou: nutrition facts
Full nutrition facts for pears, raw, red anjou: 62 calories (about 17 kcal per ounce), 0.3 g protein, 14.9 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.
Calories by portion
kcalNutrition facts
per 100 gVitamins & minerals
About this food
All amounts are shown per 100 g of pears, raw, red anjou (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.
Data source: USDA FoodData Central #167777
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How to read pears, raw, red anjou nutrition
Of the 62 calories in 100 g, roughly 96% come from carbohydrate, 2% from fat and 2% from protein (using the standard 4, 9 and 4 kcal per gram).
Against the FDA Daily Values, a 100 g portion supplies the most of dietary fiber (11% DV), vitamin c (6% DV) and total carbohydrate (5% DV).
Need this for a product label? Add pears, raw, red anjou as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.