USDA FoodData Central

Mushrooms, Chanterelle, raw: nutrition facts

Full nutrition facts for mushrooms, chanterelle, raw: 32 calories, 1.5 g protein, 6.9 g carbohydrate, 0.5 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in mushrooms, chanterelle, raw →

Nutrition facts

per 100 g

Calories32

Total Fat0.5 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium9 mg

Total Carbohydrate6.9 g

Dietary Fiber3.8 g

Total Sugars1.2 g

Added Sugars0 g

Protein1.5 g

Vitamins & minerals

Vitamin D5 mcg

Calcium15 mg

Iron3.5 mg

Potassium506 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of mushrooms, chanterelle, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168422

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