USDA FoodData Central

Snacks, potato sticks: nutrition facts

Full nutrition facts for snacks, potato sticks: 522 calories (about 146 kcal per ounce), 6.7 g protein, 53.3 g carbohydrate, 34.4 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)522 kcal

1 oz (28 g)146 kcal

1 serving (½ cup, ~120 g)626 kcal

100 kcal weighs19 g

Macro split per 100 g: 6.7 g protein · 53.3 g carbs · 34.4 g fat.

Nutrition facts

per 100 g

Calories522

Total Fat34.4 g

Saturated Fat8.9 g

Trans Fat0 g

Cholesterol0 mg

Sodium633 mg

Total Carbohydrate53.3 g

Dietary Fiber3.4 g

Total Sugars0.2 g

Added Sugars0 g

Protein6.7 g

Vitamins & minerals

Vitamin D0 mcg

Calcium18 mg

Iron2.3 mg

Potassium1,240 mg

Vitamin A0 mcg

Vitamin C47.3 mg

About this food

All amounts are shown per 100 g of snacks, potato sticks (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168854

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How to read snacks, potato sticks nutrition

Of the 522 calories in 100 g, roughly 39% come from carbohydrate, 56% from fat and 5% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of vitamin c (53% DV), total fat (44% DV) and saturated fat (44% DV).

Need this for a product label? Add snacks, potato sticks as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.