Mealary
USDA FoodData Central

Snacks, popcorn, cakes: nutrition facts

Full nutrition facts for snacks, popcorn, cakes: 384 calories, 9.7 g protein, 80.1 g carbohydrate, 3.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in snacks, popcorn, cakes

Nutrition facts

per 100 g
Calories384
Total Fat3.1 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium288 mg
Total Carbohydrate80.1 g
Dietary Fiber2.9 g
Total Sugars0.7 g
Added Sugars0 g
Protein9.7 g

Vitamins & minerals

Vitamin D0 mcg
Calcium9 mg
Iron1.9 mg
Potassium327 mg
Vitamin A4 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of snacks, popcorn, cakes (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167550

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