Mealary
USDA FoodData Central

Snacks, pork skins, plain: nutrition facts

Full nutrition facts for snacks, pork skins, plain: 544 calories, 61.3 g protein, 0 g carbohydrate, 31.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in snacks, pork skins, plain

Nutrition facts

per 100 g
Calories544
Total Fat31.3 g
Saturated Fat11.4 g
Trans Fat0 g
Cholesterol95 mg
Sodium1,820 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein61.3 g

Vitamins & minerals

Vitamin D0 mcg
Calcium30 mg
Iron0.9 mg
Potassium127 mg
Vitamin A12 mcg
Vitamin C0.5 mg

About this food

All amounts are shown per 100 g of snacks, pork skins, plain (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167961

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