USDA FoodData Central

Raisins, golden, seedless: nutrition facts

Full nutrition facts for raisins, golden, seedless: 301 calories, 3.3 g protein, 80 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in raisins, golden, seedless →

Nutrition facts

per 100 g

Calories301

Total Fat0.2 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium24 mg

Total Carbohydrate80 g

Dietary Fiber3.3 g

Total Sugars65.7 g

Added Sugars0 g

Protein3.3 g

Vitamins & minerals

Vitamin D0 mcg

Calcium64 mg

Iron1 mg

Potassium746 mg

Vitamin A0 mcg

Vitamin C3.2 mg

About this food

All amounts are shown per 100 g of raisins, golden, seedless (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168164

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