Mealary
USDA FoodData Central

Pickles, cucumber, dill or kosher dill: nutrition facts

Full nutrition facts for pickles, cucumber, dill or kosher dill: 12 calories (about 3 kcal per ounce), 0.5 g protein, 2.4 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)12 kcal
1 oz (28 g)3 kcal
1 serving (½ cup, ~120 g)14 kcal
100 kcal weighs833 g
Macro split per 100 g: 0.5 g protein · 2.4 g carbs · 0.3 g fat.

Nutrition facts

per 100 g
Calories12
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium809 mg
Total Carbohydrate2.4 g
Dietary Fiber1 g
Total Sugars1.1 g
Added Sugars0 g
Protein0.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium57 mg
Iron0.3 mg
Potassium117 mg
Vitamin A6 mcg
Vitamin C2.3 mg

About this food

All amounts are shown per 100 g of pickles, cucumber, dill or kosher dill (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168558

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Add pickles, cucumber, dill or kosher dill to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label, computed from the same USDA data.

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How to read pickles, cucumber, dill or kosher dill nutrition

Of the 12 calories in 100 g, roughly 67% come from carbohydrate, 19% from fat and 14% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of sodium (35% DV), dietary fiber (4% DV) and calcium (4% DV).

Need this for a product label? Add pickles, cucumber, dill or kosher dill as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.