USDA FoodData Central

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program): nutrition facts

Full nutrition facts for oranges, raw, navels (includes foods for usda's food distribution program): 49 calories, 0.9 g protein, 12.5 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in oranges, raw, navels (includes foods for usda's food distribution program) →

Nutrition facts

per 100 g

Calories49

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium1 mg

Total Carbohydrate12.5 g

Dietary Fiber2.2 g

Total Sugars8.5 g

Added Sugars0 g

Protein0.9 g

Vitamins & minerals

Vitamin D0 mcg

Calcium43 mg

Iron0.1 mg

Potassium166 mg

Vitamin A12 mcg

Vitamin C59.1 mg

About this food

All amounts are shown per 100 g of oranges, raw, navels (includes foods for usda's food distribution program) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169917

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