USDA FoodData Central

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program): nutrition facts

Full nutrition facts for oranges, raw, navels (includes foods for usda's food distribution program): 49 calories, 0.9 g protein, 12.5 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in oranges, raw, navels (includes foods for usda's food distribution program) →

Nutrition facts

per 100 g

Calories49

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium1 mg

Total Carbohydrate12.5 g

Dietary Fiber2.2 g

Total Sugars8.5 g

Added Sugars0 g

Protein0.9 g

Vitamins & minerals

Vitamin D0 mcg

Calcium43 mg

Iron0.1 mg

Potassium166 mg

Vitamin A12 mcg

Vitamin C59.1 mg

About this food

All amounts are shown per 100 g of oranges, raw, navels (includes foods for usda's food distribution program) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169917

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