USDA FoodData Central

Oranges, raw, all commercial varieties: nutrition facts

Full nutrition facts for oranges, raw, all commercial varieties: 47 calories, 0.9 g protein, 11.8 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in oranges, raw, all commercial varieties →

Nutrition facts

per 100 g

Calories47

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrate11.8 g

Dietary Fiber2.4 g

Total Sugars9.3 g

Added Sugars0 g

Protein0.9 g

Vitamins & minerals

Vitamin D0 mcg

Calcium40 mg

Iron0.1 mg

Potassium181 mg

Vitamin A11 mcg

Vitamin C53.2 mg

About this food

All amounts are shown per 100 g of oranges, raw, all commercial varieties (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169097

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