Mealary
USDA FoodData Central

Spaghetti, spinach, dry: nutrition facts

Full nutrition facts for spaghetti, spinach, dry: 372 calories, 13.4 g protein, 74.8 g carbohydrate, 1.6 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in spaghetti, spinach, dry

Nutrition facts

per 100 g
Calories372
Total Fat1.6 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium36 mg
Total Carbohydrate74.8 g
Dietary Fiber10.6 g
Total Sugars2.7 g
Added Sugars0 g
Protein13.4 g

Vitamins & minerals

Vitamin D0 mcg
Calcium58 mg
Iron2.1 mg
Potassium376 mg
Vitamin A23 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of spaghetti, spinach, dry (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168911

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