Mealary
USDA FoodData Central

Rice noodles, dry: nutrition facts

Full nutrition facts for rice noodles, dry: 364 calories (about 102 kcal per ounce), 6 g protein, 80.2 g carbohydrate, 0.6 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)364 kcal
1 oz (28 g)102 kcal
1 serving (½ cup, ~120 g)437 kcal
100 kcal weighs27 g
Macro split per 100 g: 6 g protein · 80.2 g carbs · 0.6 g fat.

Nutrition facts

per 100 g
Calories364
Total Fat0.6 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium182 mg
Total Carbohydrate80.2 g
Dietary Fiber1.6 g
Total Sugars0.1 g
Added Sugars0 g
Protein6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium18 mg
Iron0.7 mg
Potassium30 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of rice noodles, dry (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169742

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How to read rice noodles, dry nutrition

Of the 364 calories in 100 g, roughly 92% come from carbohydrate, 1% from fat and 7% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of total carbohydrate (29% DV), protein (12% DV) and sodium (8% DV).

Need this for a product label? Add rice noodles, dry as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.