Mealary
USDA FoodData Central

Rice noodles, cooked: nutrition facts

Full nutrition facts for rice noodles, cooked: 108 calories (about 30 kcal per ounce), 1.8 g protein, 24 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)108 kcal
1 oz (28 g)30 kcal
1 serving (½ cup, ~120 g)130 kcal
100 kcal weighs93 g
Macro split per 100 g: 1.8 g protein · 24 g carbs · 0.2 g fat.

Nutrition facts

per 100 g
Calories108
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium19 mg
Total Carbohydrate24 g
Dietary Fiber1 g
Total Sugars0 g
Added Sugars0 g
Protein1.8 g

Vitamins & minerals

Vitamin D0 mcg
Calcium4 mg
Iron0.1 mg
Potassium4 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of rice noodles, cooked (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168914

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How to read rice noodles, cooked nutrition

Of the 108 calories in 100 g, roughly 91% come from carbohydrate, 2% from fat and 7% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of total carbohydrate (9% DV), dietary fiber (4% DV) and protein (4% DV).

Need this for a product label? Add rice noodles, cooked as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.